After what I thought was a pretty good week, not great or spectacular, but not horrible, I stayed exactly the same. I am happy that it wasn't a gain, but I thought I worked hard enough at least for a loss.
The meeting was really important to me for another reason. I got my 5K charm! I walked it and I got it. The challenge was good for me, because is it got me moving more than anything else had. I even signed up for the Helvetia Half.
So, yesterday I was a little bummed when I got home, plus it was a super busy day, I was tired and hungry. I was not smart and decided to have a hamburger for dinner. It wasn't the lowest point meal I've eaten but it did taste so good! I have been on this craving for cheeseburgers lately, I don't know why. But, I tracked it all honestly.
Today was going to be a good day. Unfortunately, I found some cookie dough and made cookies for me and the kids. And I lost control again over cookies. It will need to be healthy choices for the rest of the day, plus, hopefully, alot of activity. I really need to get out and start jogging again.
sigh.
No comments:
Post a Comment