Motivation has found me. I am not saying that I have been perfect this week. I have definitely gone over my 5 points weekly allowance per day self-imposed rule. But, I have also worked out twice this week and feel somewhat decent.
Leslie Sansone has a great gimmick with her "walking" DVD's. It is basically low-impact aerobics, but it is easy enough for this fat lump of a body to follow and get 7 activity points per 47 minute session. Is it too soon to say, after 3 sessions that I feel an improvement? I feel like I can go further and work harder the more I do it.
Is this transitioning into weight loss, I don't know. I hope so. I ran into a co-worker at a babyshower (I didn't do so hot staying away from the mini-cupcakes) but she said I looked awesome and could really tell I'd been losing weight. It felt nice and motivating. This is also a lady that speaks her mind to a fault, so I know she wasn't blowing smoke.
So, I have 1 more day of working out to meet my goal of 3 times this week. But, I don't get my ho-ho, because I have gone over my self-imposed limit. Maybe next week.
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