Help! I am looking for my lost motivation. I just can't seem want to track my food, make wise choices and eat healthy. I know the results of going back to the way I used to eat and I don't want that. But, I also want to eat without thinking all the time. How many points is this, how many points is that, if I eat this, I'll feel guilty for eating too many points. There are times, now, when I just want to say "Forget it" I have doubts creeping in that I don't know if I can do this.
I've given away most my fat clothes. Now, I wonder if that was a good idea. I am not sure that I can keep doing this, will I have to go back to New To You and buy back my own clothes?
I look in the mirror and I see someone who has lost 30 lbs, but I have 50 left to go. How can I do this? What will my naked body look like? I already can't stand what my stomach, hips and legs look like. How saggy will I look if I lose more weight?
Today is a new day. I am going to try, again, to get back on plan. I am going to take it an hour, minute or even second at a time.
one bite at a time.
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