Well, Friday went well. I ate all my fruits and vegetables, drank 6 of my 8 glasses of water. I chose wisely for meals, making sure to eat well-rounded meals. I needed a snack and looked at a granola bar and popcorn. Both were 3 points, but the popcorn was 5 cups and the granola bar was only 1/4 cup. And, Jack and I got to share the popcorn. It was really nice.
I don't know if I am feeling better with eating healthier, it's only been 1 day. But, I feel better about myself, that I am making wiser choices.
Today, John and I are going out to lunch. We are going to share a Philly Cheesesteak at Szabos. It is huge and I will only eat 1/3 of it, to keep it low on points. See, I am planning so that I will eat well.
Time to get ready to go to the coast.
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