Thursday, April 21, 2011

2.4 pounds

Well, I knew it was a bad week, but I didn't think it was going to be that bad. I gained 2.4 pounds. I knew I ate like crap I just can't believe how fast I can put weight on and how slowly it comes off. Yesterday after I posted I hit a wall and just started eating crap. I figured that my week was already shot, why not go out with a bang. So, a glass of wine, a bag of popcorn and too many malted milk balls to count.

Today I have been decent, I did drink all my water, and I stayed on plan, even eating Chinese food for dinner. I am in workout clothes, and I am trying to convince myself to work out. I know I'll feel better, I'll feel better about myself, but I also just want to crawl into bed and sleep.

Time to put my big girl panties on.....I'm gonna go work out.

3 comments:

  1. I hope you had a good workout.

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  2. I did a 5 mile Leslie Sansone Fit and Tone workout and it kicked my butt! I was sweating and gulped down at least 4 glasses of water. Now, I hope I can get to sleep soon, it is going to be a long day tomorrow if I don't.

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  3. Diets are pointless without permanent lifestyle changes. You need to work out WHY you overeat - it's either a convenience/uneducated thing or a mental crutch.

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