So, yesterday, I woke up early and went to the gym. I felt better and when I got home, I ate a healthy breakfast.
We decided to go for a drive, and instead of buying our lunches, I packed a picnic lunch for us, which included a salad for me. Good choices so far.
We did our drive, then went to Daves Famous BBQ for dinner. I could have made wiser choices, but I didn't. But, because I made wiser choices during the day, I only went over my daily points by 9. I chose not to have a glass of wine last night. So, now, in keeping with my goal of completing the week with all my WP left over, I will have to earn 9 exercise points today. Not quite sure how I am going to do that, since I am on shift at CAMS in Portland. Maybe I can walk up and down the block.
I bought healthy sandwiches for lunch, and also bought salads. I don't know if this internal motivation has restarted, but I definitely need to keep on track with it.
wtg!!! And I don't know if you get points for good quality family time or not...but you should. And I don't want to torpedo anything...and I am trying to lose weight as well...but I wanted to point out to you all of the great things that you are doing and that you are posting/blogging...the times with family, the exciting job, quiet time with your husband...all of those things make you YOU so much more than what the scale says. Of course, we all want to be healthy and of course we all want to feel good about ourselves physically...I just wanted to make sure that you aren't overlooking or downplaying all of the wonderful ways that you are YOU that don't have anything to do with what size clothes you are wearing. Love ya!
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