I have figured something out.
If I am working and I plan ahead and pack my lunch, then I do very, very well. Yesterday, I spent the entire day at paramedic lab. I packed my lunch, salad, fruit, healthy, low point snacks and stayed away from the food court. Guess what? I hadn't eaten even a third of my points for the day. I came home and even ate another salad, had an adult beverage and still ended the day with 5 points left.
I still haven't figured out how to add exercise in right now, with being so busy. But, I am making small steps, I park farther away at work, I take the stairs, etc.
So, weigh in is on Saturday, I hope it's gonna be good. It should be, unless the Montana trip and wedding did more damage than I thought.
Oh, by the way, I heard through the grapevine that the helicopter job was filled by an internal candidate who wanted a transfer to the open position. So, now there is a position open in La Grande, but I can't commute 6 hours.
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